Do I need to be fit before I start?
Can I work with you online?
What happens on the free call?
What Does "Medical Wellness Support" mean?
We’ll spend 15 minutes talking about your goals, your questions and which program might fit. It’s a chance to meet each other before you decide.
Lets face it; the use of GLP-1's is everywhere. I bet you have friends doing this! I became a certified GLP-1 specialist so I can help women get access to these new powerful tools in partnership with a trusted medical partner, but also so I can support my clients who are already on or have been on a GLP-1 previously. Let's just say - I want you to use these tools correctly, and with the end in mind so you are not on them forever. Real results that are sustainable and healthy!
Frequently Asked Questions
Yes. Strong Membership and Essential Coaching offer online support. Signature Coaching also includes two in-person sessions each month at the Grit & Grace Garage Gym in Bend.
No. Our first conversation is about where you are now, what you want to work toward and the support that would help. Personalized coaching starts with your current experience and goals.